Hey all. Sorry, I have been really quiet on here lately but I did start a professional blog that I have been pretty active on. I really want to start working on here a little bit more and talk about things that I am working on for ME. Maintaining ME too is more important than ever for me and I don't want to lose touch with that.
I have to put myself first with this new lifestyle of mine, eating clean and exercising. Maintaining a healthy balance.
A few things I need to check as I go forward.
1. Not snacking when I get stressed at work!
2. Going to the Gym Three days a week.
3. Eating three balanced meals
4. Drinking plenty of water
I have my sleep habits down. I go to bed early and get up every day at 5am. I have my morning routine down.
I just need to work on the times in between.
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